Making the best of time.

Posted: July 14, 2010 in Running, Training
Today I didn’t have much time at all for a run. On days like this if I know I only have say 20 minutes, then I’ll basically sprint flat out for that time. The only downside to that it seems it takes a lot longer to cool off. It takes even more so for my dog. At least I’ll be rested for tommorrow.
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