Know When to Stop Exercising When You Have a Cold

Posted: December 27, 2010 in Injuries

The only time I really stop running when I’m sick is when I have a sinus infection and I only got that twice before. I’ve had a runny nose the past two days and I came across this today which I think is interesting. I think most runners go by the “above the neck” motto.

via Know When to Stop Exercising When You Have a Cold [Body Hacks].

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s