Shin splints

Posted: April 25, 2011 in Injuries

I’m still having a few issues with my weight gain, one of which is shin splints. I took the most logical approach and that is rest. My weekly mileage is shot to hell but I would rather have that then a serious injury. I’ve had too many small injuries in the past that knock you out in a while so I now always prefer the better safe than sorry approach to exercise. The splint doesn’t hurt entirely, just enough to know that I have a slight pain there. I know I could run on it daily but I would suffer a few problems if I did.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s