Progress

Posted: October 4, 2011 in Injuries

I’m running about two days a week now, still going at it slow. It’s progress, slow progress but progress nevertheless. It might be too soon to call it but I’m pretty sure my fracture is healed. Only thing that is bothering me now is the band on the bottom of my left foot is sore.

I’m not even thinking about speed at this point. I’m just focusing on running about 10 percent more than the week before. I started out running .20 miles a run so right now I’m only running a half mile every time. Only upside to that is it doesn’t take long for a run and I have more time in the mornings.

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